Being fit, fits your life.

Always a workout that adapts to your needs.

Start today
20 min

Wednesday's workout4 November 2026

Intermediate

Think big, start small.

You don't have to change your life to get fit. With Functioneel Fit, you train anywhere in a way that fits your energy, needs and available time. Whether you work irregular hours, already move a lot, or want more space for yourself: you decide what fits you.

Screenshot of the Functioneel Fit app

Why Functioneel Fit?

Your home. Your moment. Your workout.

No travel time or waiting for the squat rack. Train at home whenever it suits you. Twenty minutes in between or a longer workout. You decide what fits your day.

You can start right away.

Your coffee table is your new gym.

  1. Move the coffee table aside.
  2. Press start and join in.
  3. Twenty minutes later, you're done.
  4. Again tomorrow. New day, new workout, same coffee table.

Always something new. Always know what you're doing.

With an extensive database of exercises and clear instructional videos, you know how to get started. New workouts keep things varied. That keeps it fun and helps make moving a habit.

Too busy to exercise?

Your day is already full. Exercise often gets pushed aside, while you could use that time for yourself.

Get fit, without turning your life upside down.

A short workout in between, or a longer one when you have time. Even on busy days, you make room for yourself.

Functional fit, your way.

  • Move versatilely. Mobility, stability and core form the basis for varied workouts.
  • Train for everyday life. It's not about ramming or a six-pack, but about staying strong, supple and energetic.
  • Listen to your body. A workout gives direction, not obligations. Adjust to what you need.
Image for pain and pleasure

Simple and transparent

Pay one fixed price per month. No hidden costs and always clear about what you get.

Start 7-day free trial Start now

Functioneel Fit Monthly Membership

€10.00 per month

  • Unlimited access to all workouts and exercises
  • Personal workouts
  • Progress tracking and insights
  • Cancel monthly

Curious what Functioneel Fit can mean for you?

Start 7-day free trial